Focuses on development of a healthy and active lifestyle which will enable the student to analyze his/her current health and physical activitystatus and to become aware of adjustments and adaptations needed during the college experience and beyond. Special emphasis is given to nutrition, diet and weight control, stress management, physical fitness, lifestyle analysis, and total wellness concept. An exit paper is required. Fall and Spring. 08/27/2024-12/10/2024 Lecture Monday, Wednesday, Friday 11:00AM - 11:50AM, Room to be Announced
- Teacher: Natalie Boone